Very pretty side dish also. Brush the boiled corn with butter and season with a pinch of salt and pepper for a simple side dish where the corn really shines. Very quick and tasty sidedish that can be altered to taste, almost every ingredient except the corn is optional. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. Trusted Results with How many calories are in an ear of corn on the cob. But one plain ear of corn has about 100 calories, similar to an apple. Popular toppings, such as butter, will add extra calories (102 per tablespoon). Corn contains both types of fiber -- soluble and insoluble -- but about 87 percent of its total fiber consists of the insoluble type. Only four of these calories are from fat. While there is a little bit of controversy surrounding the advantages and disadvantages of corn, this grain boasts powerful antioxidants and can be part of a healthy diet when consumed in moderation. This is part of our comprehensive database of 40,000 foods including foods from hundreds … And with nearly 3 grams of fiber per serving, corn can help you feel full longer, so you're less likely to overeat and pack on the pounds. Fact: Sure, you can load up that juicy corn on the cob with butter and other high-calorie toppings. Picture recipe: Real fresh sweet corn salad: Of course, you can load juicy corn on the cob with butter and other high-calorie toppings, but the plain ears of corn have about 100 calories similar to apples, and with almost 3 grams of fiber per serving, corn can help you feel satiated for … In a Corn on the Cob with Butter ( (1 Corn Ear Serving) ) there are about 155 calories out of which 31 calories come from fat. One ear of sweet corn has approximately 59 calories after it is boiled and drained, according to Calorie King. September 06, 2014 at 6:01 pm. https://www.eatthismuch.com/food/nutrition/corn-on-the-cob-with-butter,5046 One ear of yellow corn has 2.8 grams of total fiber, or 11 percent of women’s and 7 percent of men’s recommended daily allowance. Comprehensive nutrition resource for Corn On The Cob W/butter. Too many calories, but find the corn just as delicious without it. The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 60 calories.Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below. Reply. The total fat content of (1 Corn Ear Serving) Corn on the Cob with Butter … I do NOT have butter on mine. But one plain ear of corn has about 100 calories, similar to an apple.And with nearly 3 grams of fiber per serving, corn can help you feel full longer, so you're less likely to overeat and pack on the pounds. Inspired by the steaming ears of buttery corn at the fair, this recipe will walk you through getting a hot ear of corn on the cob drenched in butter! An ear of sweet corn has just 0.5 gram of fat with less than 0.1 gram of saturated fat, and it boasts just 3 milligrams of sodium. An average size ear of corn provides about 59 calories. Fact: Sure, you can load up that juicy corn on the cob with butter and other high-calorie toppings. Cilantro Tomato Corn Salad - All Recipes. Nancy Mock.

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