The inviting aroma of a classic combination of fluffy scrambled eggs, savory sausage, and delicious, gooey white cheddar cheese will wake you right up. Contactless delivery and your first delivery is free! Place sandwich on top of a folded paper towel on a microwave-safe plate. Microwave an additional 65 seconds on high or until hot. I really like these little sandwiches. Brief content visible, double tap to read full content. 4.1 out of 5 stars 1,117. I just added some finely diced celery for crunch, 1 tsp dill weed (gotta have dill in your Calorie breakdown: 34% fat , 45% carbs, … This button opens a dialog that displays additional images for this product with the option to zoom in or out. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ingredients: Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), fully cooked sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extracts), pasteurized process white cheddar cheese product (white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, nonfat milk, sodium phosphate, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, milkfat, xanthan gum], salt). I ate probably 3-4 of these a week, every week for years. Clearly, many people love them, if you have discontinued them, You've made a huge mistake!!! Turn sandwich over. Carefully remove from microwave as plate may be hot. Calorie Goal 1,800 cal. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Special K Flatbread Breakfast Sandwich, Bacon Egg and Cheese. Your feedback helps us make Walmart shopping better for millions of customers. Heating should be supervised. Please consider making these again! You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Special K Egg with Vegetable Pepperjack and Cheese Flatbread Breakfast Sandwich, 3.35 Ounce -- 12 per case. 1. We do not have any recommendations at this time. Caution. It contains virtually no fat and is high in protein. 4.heat 35 sec. http://www.freezerburns.com I didnapos;t know it but I think I am on a quest to find the best frozen breakfast Microwave on HIGH for 1 minute 15 seconds or until hot. Great to get you going but also good to help you going strong any other time of day, our breakfast sandwiches aren't off-limits for lunch or dinner. We're committed to providing low prices every day, on everything. Welcome to MomEats! We know you can’t fake delicious - so we don’t. Attend appliance while heating. March 4, 2013 44 Comments. What's your fast food egg white sandwich really made of?Watch Next Ep. We know you can’t fake delicious - so we don’t. Please try again later. 5. Recipes / Simple Egg Salad Sandwich Simple Egg Salad Sandwich Heat before eating. 2. From the package label, it looks to be a combo of sausage and turkey. Cooking Instructions - General - Heating Directions. Taste of Home has the best egg salad sandwich recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Your question might be answered by sellers, manufacturers, or customers who bought this product. special k-flatbread-sandwich-with-sausage-egg-cheese nutrition facts and nutritional information. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. and we have not verified it. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start shopping with Instacart now to get products, on-demand. Daily Goals. 5.0 out of 5 stars 1 rating. 4. Children should be supervised. Heating in a 1100 watt microwave is 1. take off the cheese. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. 8 / 67g left. There are 190 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. We’re having technical issues, but we’ll be back in a flash. We're sorry, but Kellogg Company does not provide Weight Watchers Points values on our products. What happened? Free carb counter and keto diet tracker for the low carb and ketogenic diet. We do, however, provide full nutrition facts information on the side panel of every package, which we hope are helpful! Microwave heating times vary. Sodium 1,570g. Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), fully cooked sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extracts), pasteurized process white cheddar cheese product (white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, nonfat milk, sodium phosphate, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, milkfat, xanthan gum], salt). 2. put in microwave for 45 sec. Get Kellogg's Special K Flatbread Breakfast Sandwiches Bacon, Egg, and Cheese (13.4 oz) delivered to you within two hours via Instacart. Remove frozen sandwich from plastic wrap. Fill in your details below or click an icon to log in: Email (Address never made public) Name. Track exercise, weight, ketones, blood glucose, and body measurements. 3. There are 190 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. An adult should supervise heating by children. Access keto meal plans and articles. Heat before eating. Remove frozen sandwich from plastic wrap. I just had to share what I found at Walmart this week, new Special K Flatbread Breakfast Sandwiches! Carefully remove from microwave as plate may be hot. 24 %12 gProtein. Track exercise, weight, ketones, blood glucose, and body measurements. http://www.freezerburns.com I didnapos;t know it but I think I am on a quest to find the best frozen breakfast sandwich. 1. The New Special K Breakfast Sandwich: Friend or Foe? (Scroll down for the Weight Watchers Point on these). *Heating instructions developed using 1100 watt microwave. Access keto meal plans and articles. Good news — You can still get free 2-day shipping, free pickup, & more. Heating should be supervised. Results for "Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese" 1 to 10 of 34756; Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese . I haven't been able to find them anywhere and I've looked in multiple stores. I purchase a couple of packages a week. Start shopping with Instacart now to get products, on-demand. They have a nice satisfying taste to them. Overheating can cause the sandwich to toughen. There are 170 calories in 1 sandwich (3.4 oz) of Special K (Kellogg's) Flatbread Breakfast Sandwich, Egg Spinach & Cheese. 1 Special K Protein and Fiber Chocolately peanut butter granola bar (4 SP) + 1 cup Light Original Silk Soymilk (2 SP) Smart Breakfast Combination #21 (4 Weight Watcher Smart Points) 1 Sandwich Bros. Let stand 1 minute in microwave to heat evenly. You should not use this information as self-diagnosis or for treating a health problem or disease. Looking for recipes for egg salad sandwich? Comprehensive nutrition resource for Special K Flatbread Breakfast Sandwich, Bacon Egg and Cheese. 5. remove and eat. You'd need to walk 58 minutes to burn 210 calories. Fat 59g. Please take a minute to review our Privacy Policy. Heating times are approximate. (for compact or microwave ovens lower than 800 watts add 35-45 seconds, if needed.) Wake up to something warm and tasty! Ingredients: Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, … Taste of Home has the best egg salad sandwich recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Website. pick. 4. Let stand 1 minute in microwave to heat evenly. See more details at. Store one or more boxes of individually-wrapped sandwiches in the freezer to help make sure you never skip one of the most important meals of the day. Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese Per 1 sandwich - Calories: 150kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 10.00g Similar Microwave - From Frozen - In the microwave* (recommended method).

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